CrossFit Urban Shack Unite is located @ Old Bens Sports Ground in Benoni. CrossFit training has fast become a global addiction with over 4,400 affiliated gyms worldwide.
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness, with our CrossFit Coaches striving to create a better you.
CrossFit does not discriminate by Fitness Level, Age, Size, Gender or Race. CrossFit is for everyone, everyone who wants to be someone.